Tag Archives: juice

Escape Juice

Banana watermelon juice

Our little Juicemaster son has been busy experimenting with his juicer and blender again and has created this very simple, but refreshing juice. Packed full of vitamins it could also all be made in the blender if you don’t have a juicer, but it would then be thicker as all the fiber of the watermelon would still be included. This Lego criminal thinks it has all the right ingredients to aid his escape.

Ingredients

  • 3 bananas
  • 1/4  watermelon
  • handful of ice
  • Juicer machine
  • Blender

Directions

  • Remove the rind from the watermelon. Juice in a centrifugal or slow juicer on the slowest speed to extract as much juice as possible.
  • Pour the watermelon juice into the blender. Add the banana and a handful of ice. Blend for 30 seconds until well combined
  • Serve over ice for a refreshing juice

Music to go with it…
Listen on Spotify: Graveyard Club – Nightingale

Fitness Speed Juice

Fitness Speed Juice

Our little Juicemaster Liam has been busy again creating a new juice for after exercise. Inspired by needing a big refreshment after playing football, he created this apple, orange, lime, carrot and pomegranate juice. This might just be one of his best yet!

Ingredients

  • 1 green apple
  • 1 red apple
  • 1 orange (whole, do not peel it)
  • 1 lime (whole, do not peel it)
  • 1/2 pomegranate (cut in half, seeds left in, not peeled)
  • 1 carrot, whole
  • a few ice cubes
  • Centrifugal or slow juicer

Directions

  1. Cut any of the fruit to fit into your juicer as required
  2. Juice the apples on the slower speed of the juicer
  3. Juice the carrot, pomegranate, orange and lime on the fast speed of the juicer
  4. Stir to combine the juices together
  5. Serve over ice

Music to go with it…
Listen on Spotify: Noel Gallagher’s High Flying Birds –  Riverman

Race Announcer Watermelon Pineapple Juice

Pineapple and watermelon juice

This is a super simple juice that is naturally approved by our little Juice Master Liam. Watermelon has a lot of juice in it, and very little fibre, so it lends itself better to the blender than the juicer. The pineapple on the other hand is easier to juice as you don’t have to do as much preparation work on making sure you get rid of all of the hard skin. You can just roughly peel it and let the juicer do the rest.

Ingredients

  • 1 whole pineapple
  • 1/4 of a large watermelon

Directions

  1. Cut the top and the bottom off the pineapple. Cut the harder outside off the sides of the pineapple. Cut the pineapple into quarters so that it fits into your juicer tube. Don’t worry if there are a few spikes left on the pineapple here and there, the juicer will get rid of them anyway when it takes over.
  2. Cut watermelon into pieces that are easy enough to cut the hard outside off them. Chop the watermelon into pieces roughly 2cm square.
  3. If you are using a centrifugal juicer, then put it onto the slow speed. Pineapple has a lot of liquid to it and you will get more juice out of it on a slower speed. Juice the Pineapple.
  4. Place the pineapple juice into the blender. Add all of the pieces of Watermelon. Blender on a high speed for about 1 minute until the watermelon is totally blended to a juice.
  5. Serve over ice

Music to go with it…
Listen on Spotify: French for Rabbits – Spirits

 

 

Hulk Green Juice

Hulk Juice

Yesterday Liam decided that he wanted to make a green juice. It had to be “as green as the Hulk” he said. So he went through the fridge to find everything he could find to make a yummy green juice. This is the result of his efforts. The ginger makes it a warm, comforting juice.

Ingredients

  • 2 kale leaves (whole, washed)
  • 1 cucumber (whole, washed)
  • 1/2 lemon (unpeeled)
  • 1 lime
  • 5 apples
  • 1.5cm ginger

Directions

  1. Wash the Kale, apple, cucumber and lime. Remove the apple stalks.
  2. Juice the apples whole on the higher speed. Only cut them if needed to fit in your juicer tube.
  3. Juice the lemon, lime, ginger and kale on the higher speed. 
  4. Juice the cucumber on the lower speed. 
  5. Stir the juice and serve over ice.

Music to go with it…
Listen on Spotify: Vinicius de Moraes – Pure Bossa Nova

 


 

Thrive Rockmelon Juice

Thrive rockmelon juice

At the food market yesterday Liam decided that he was going to choose all of the fruits and vegetables, and rockmelon was amoungst his selection. This is his  creation this morning.

Ingredients

  • 1 rockmelon
  • 1 orange (whole)
  • 1 lime
  • 2 red apples (whole, washed)
  • 2 pears (whole, washed)
  • Centrifugal or slow juicer

Directions

  1. Cut the rockmelon into slices that will fit into your juicer tube. Remove the hard rind from the melon.
  2. Wash the apples and pears, and remove the stalks. (Only cut them if needed to fit into your juicer tube)
  3. Put the rockmelon, lime and orange (not peeled) through the juicer on the slow speed.
  4. Put the apples and pears through the juicer on the fast speed.
  5. Stir to combine all of the juices together and serve over ice.
  6. Makes 4-5 glasses.

Music to go with it…
Listen on Spotify: Haim – Days are Gone

 

 

 

Singapore Summer juice

Singapore Summer Juice

One of the joys of living in Singapore is the perpetual summer, and the abundance of tropical fruits. This juice was the perfect accompaniment to browsing through a Singapore guidebook to find our weekend excursion destination.

Ingredients

  • 3 carrots (whole, unpeeled, washed)
  • 1 guava (whole, unpeeled, washed)
  • 1 pineapple
  • 1 lime (whole, washed)
  • 2 red apples (whole, unpeeled, washed)
  • Centrifugal or slow juicer machine

Directions

  1. Cut off the top and bottom of the pineapple. Cut off the tough exterior, and cut the pineapple into quarters so that it fits into the juicer tube.
  2. Wash the skins of the other fruits, and cut them only if required to fit into your juicer tube.
  3. For a centrifugal juicer, turn the juicer to speed 1 (slowest speed). Juice the pineapple, apples and guava.
  4. Turn the juicer up to speed 2 (fastest speed). Juice the carrots and lime. 
  5. Turn off the juicer. Stir the juice to combine the fruits.
  6. Serve over ice straight after juicing. Including the lime ensures that the apples will not turn brown quickly, so it will keep for a few hours if you prefer, but it never lasts that long in our house.

Music to go with it…
Listen on Spotify: Gregory Isaacs – Night Nurse

 

 

 

 

Lemon and Mint Juice

Lemon and mint juice

This is a very refreshing drink that is perfect for a hot summer day. It is inspired by a drink that we had in Dubai, but uses honey as a sweetener instead of sugar. Makes 2 glasses.

Ingredients

  • 15 mint leaves
  • Half a lemon – unpeeled, cut into quarters
  • 1/2 Tbsp honey
  • 2 Tbsp boiling water
  • 2 glasses water

Directions

  1. Add the honey to the boiling water and let it dissolve.
  2. Put the mint leaves, water, lemon and honey into a blender.
  3. Blend for 1-2 minutes until you can see a green juice in the blender, and the lemon is finely blended
  4. Strain the juice to remove the lemon and mint remnants
  5. Serve over ice.

Music to go with it…
Listen on Spotify: Regan – Wiser