Breakfast

Sago and coconut porridge with fresh berries-4

Breakfast is the most important meal of the day, and our breakfasts have gotten bigger since we started focusing on what we ate more. Our breakfast recipes are a mix of quick to make pre-work dishes, and ones that take a little more time for a lazy weekend treat. All of them though avoid processed ingredients and use whole foods.


Gluten Free Banana Pancakes

Sunday morning isn't complete in our house without pancakes for breakfast, so when we decided to go Gluten and Dairy ... Read More
Breakfast muffins

Gluten Free Breakfast Muffins

These are delicious muffins that are perfect for a snack or for breakfast. The combination of figs and cranberries makes ... Read More

Gluten Free Pikelets

Liam decided he wanted to cook this morning and had a whole bunch of ingredients out on the bench. Including, ... Read More
Healthy Veggie Omelette

Healthy Veggie Omelette

I normally think of an Omelette as something for  breakfast, but with the addition of more vegetables it can also ... Read More
Nutty breakfast Muesli

Nutty breakfast “muesli”

Breakfast is the most important meal of the day, but not the easiest when you are trying to avoid processed ... Read More
Paleo Eggs Benedict

Paleo Eggs Benedict

Some mornings call for a hearty breakfast. Living in New Zealand, Eggs Benedict is a classic that you find on ... Read More
Rice crackers with guacamole, parma ham and boiled egg

Rice Cakes with Avocado Spread, Parma Ham, and Eggs

When we stopped eating bread we had a gap to fill - those mid afternoon hunger moments, or a quick ... Read More

Sago and Coconut Porridge with Fresh Fruit

One of the most difficult things we found in adapting to our new lifestyle was "what to do with breakfast?" ... Read More

Sweet Potato Rosti with Fried Egg and Avocado

This sweet potato (kumara) rosti has become a firm favorite in our home as a light meal for either lunch ... Read More

Vietnamese Crepes with Prawns

Vietnamese cooking is delicious, fresh and full of flavour. This recipe is great either for breakfast or for lunch. Ingredients ... Read More

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