Whole Food

Whole Food

All of the recipes that you will find on Garlic and Lime avoid processed ingredients. We call our food “Whole Food”.

We focus on eating a very low saturated fat diet, eating as many vegetables as we can per day, and consciously choosing meat and fish that comes from sustainable farming and where they are well looked after animals. Where possible, we try to eat local and organic.

But we don’t want to eat boring. We have lived around the world (in Amsterdam, New Delhi, Singapore and Auckland) and we love exploring the flavours of Europe and Asia. Our food is “East meets West”.

Read more about the Whole Food Philosophy

Read more about some of the more interesting ingredients used in our whole food in the glossary…

Enjoy exploring, and please leave us your comments and suggestions under any of the recipes you try!

Latest recipes:

Try out some of our other Whole Food Recipes:


Lunch and Light Meals:



Condiments and Dips



Follow Garlic and Lime’s “Whole Food” board on Pinterest to be inspired by the latest posted recipes:

Follow Garlic and Lime’s board Whole Food on Pinterest.


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