Tag Archives: chips

Kale Chips with Parma Ham, Cumin and Sea Salt

Kale chips with parmaham, cumin and sea salt-2

Kale is a superfood, but one I always found a little “super freaky”. It was something that health nuts ate, until we experimented with it, and made these chips. Now we even have our son snacking on kale chips.



  1. Preheat the oven on 170 degrees Celsius.
  2. Cut the stalks from the kale leaves and tear the leaves into bite size pieces.
  3. Place half the the leaves on a baking try.
  4. Sprinkle with half the cumin, some sea salt and half the parma ham.
  5. Before you put the kale into the oven, sprinkle with a splash of coconut oil.
  6. Bake in the oven for 15 minutes, turning the leaves every so often to bake them evenly.
  7. When the first batch is done, transfer into a large bowl and bake the second batch.

Music to go with it…
Listen on Spotify: William Fitzsimmons – Gold in the shadow